VCVITAMINS/CHART

Supplements used for this goal

Each pill links to the supplement's full interaction profile. Synergistic pairs are surfaced in the next section.

Green Tea Extract (EGCG) Chromium L-Carnitine (Acetyl-L-Carnitine) Whey Protein / Plant Protein Powders Vitamin D (D2, D3) Calcium Coenzyme Q10 (CoQ10) / Ubiquinol Alpha-Lipoic Acid (ALA) Vitamin C (Ascorbic Acid)

Synergistic combinations (green)

Pairs from the list above that are marked synergistic in the interaction matrix. Each one links to the full pair report — timing, dosage, mechanism, and who should be careful.

All fitness goals