VCVITAMINS/CHART
02

Synergistic — Better together

These pairings support each other's effects or absorption. Often bundled in the same multivitamin or stack.

Vitamin B1 (Thiamine)  & Magnesium → Vitamin B1 (Thiamine)  & Vitamin B12 → Vitamin B1 (Thiamine)  & Vitamin B2 → Vitamin B1 (Thiamine)  & Vitamin B3 → Vitamin B1 (Thiamine)  & Vitamin B5 → Vitamin B1 (Thiamine)  & Vitamin B6 → Vitamin B1 (Thiamine)  & Vitamin B7 → Vitamin B1 (Thiamine)  & Vitamin B9 →
03

Neutral — Safe to combine

No significant interaction. You can take them together with no timing or spacing concern.

Vitamin B1 (Thiamine)  & 5 Htp → Vitamin B1 (Thiamine)  & Algae Oil → Vitamin B1 (Thiamine)  & Aloe Vera → Vitamin B1 (Thiamine)  & Alpha Lipoic Acid → Vitamin B1 (Thiamine)  & Apple Cider Vinegar → Vitamin B1 (Thiamine)  & Ashwagandha → Vitamin B1 (Thiamine)  & Astaxanthin → Vitamin B1 (Thiamine)  & Bcaas → Vitamin B1 (Thiamine)  & Betaine → Vitamin B1 (Thiamine)  & Boswellia → Vitamin B1 (Thiamine)  & Calcium → Vitamin B1 (Thiamine)  & Cbd → Vitamin B1 (Thiamine)  & Chamomile → Vitamin B1 (Thiamine)  & Choline → Vitamin B1 (Thiamine)  & Chondroitin → Vitamin B1 (Thiamine)  & Chromium → Vitamin B1 (Thiamine)  & Cod Liver Oil → Vitamin B1 (Thiamine)  & Collagen → Vitamin B1 (Thiamine)  & Copper → Vitamin B1 (Thiamine)  & COQ10 → Vitamin B1 (Thiamine)  & Cordyceps → Vitamin B1 (Thiamine)  & Creatine → Vitamin B1 (Thiamine)  & D Ribose → Vitamin B1 (Thiamine)  & Digestive Enzymes → Vitamin B1 (Thiamine)  & Echinacea → Vitamin B1 (Thiamine)  & Elderberry → Vitamin B1 (Thiamine)  & Evening Primrose Oil → Vitamin B1 (Thiamine)  & Fish Oil → Vitamin B1 (Thiamine)  & Flaxseed Oil → Vitamin B1 (Thiamine)  & Fucoxanthin → Vitamin B1 (Thiamine)  & Garlic → Vitamin B1 (Thiamine)  & Ginger → Vitamin B1 (Thiamine)  & Ginkgo → Vitamin B1 (Thiamine)  & Ginseng → Vitamin B1 (Thiamine)  & Glucosamine → Vitamin B1 (Thiamine)  & Green Tea Extract → Vitamin B1 (Thiamine)  & Holy Basil → Vitamin B1 (Thiamine)  & Hyaluronic Acid → Vitamin B1 (Thiamine)  & Inositol → Vitamin B1 (Thiamine)  & Iodine → Vitamin B1 (Thiamine)  & Iron → Vitamin B1 (Thiamine)  & Krill Oil → Vitamin B1 (Thiamine)  & L-Arginine → Vitamin B1 (Thiamine)  & L-Carnitine → Vitamin B1 (Thiamine)  & L-Glutamine → Vitamin B1 (Thiamine)  & L-Lysine → Vitamin B1 (Thiamine)  & L-Theanine → Vitamin B1 (Thiamine)  & L-Tryptophan → Vitamin B1 (Thiamine)  & L-Tyrosine → Vitamin B1 (Thiamine)  & Maca Root → Vitamin B1 (Thiamine)  & Manganese → Vitamin B1 (Thiamine)  & Melatonin → Vitamin B1 (Thiamine)  & Milk Thistle → Vitamin B1 (Thiamine)  & Molybdenum → Vitamin B1 (Thiamine)  & Msm → Vitamin B1 (Thiamine)  & Nad Precursors → Vitamin B1 (Thiamine)  & Potassium → Vitamin B1 (Thiamine)  & Pqq → Vitamin B1 (Thiamine)  & Prebiotics → Vitamin B1 (Thiamine)  & Probiotics → Vitamin B1 (Thiamine)  & Protein Powders → Vitamin B1 (Thiamine)  & Quercetin → Vitamin B1 (Thiamine)  & Resveratrol → Vitamin B1 (Thiamine)  & Rhodiola → Vitamin B1 (Thiamine)  & Saw Palmetto → Vitamin B1 (Thiamine)  & Selenium → Vitamin B1 (Thiamine)  & Sodium → Vitamin B1 (Thiamine)  & St Johns Wort → Vitamin B1 (Thiamine)  & Taurine → Vitamin B1 (Thiamine)  & Turmeric → Vitamin B1 (Thiamine)  & Valerian → Vitamin B1 (Thiamine)  & Vitamin A → Vitamin B1 (Thiamine)  & Vitamin C → Vitamin B1 (Thiamine)  & Vitamin D → Vitamin B1 (Thiamine)  & Vitamin E → Vitamin B1 (Thiamine)  & Vitamin K → Vitamin B1 (Thiamine)  & Zinc →
04

Common Vitamin B1 (Thiamine) pairings

The most-searched Vitamin B1 (Thiamine) combinations — timing, dosage, and who should be careful.

Vitamin B1 (Thiamine)  & Vitamin D → Vitamin B1 (Thiamine)  & Magnesium → Vitamin B1 (Thiamine)  & Zinc → Vitamin B1 (Thiamine)  & Iron → Vitamin B1 (Thiamine)  & Calcium →

WANT THE FULL PICTURE?

The complete matrix has all 86 supplements and 7310 pairwise interactions.

Back To The Interaction Chart