VCVITAMINS/CHART
Supplement Interaction Report

Can You Take Vitamin C (Ascorbic Acid) and Chromium Together?

A complete safety, timing, and dosage guide for combining Vitamin C (Ascorbic Acid) with Chromium — including how the two supplements interact, the best time of day to take each, and which populations should be careful.

Reviewed by Caroline M. Medical reviewer: Various Sources (see citations) Last reviewed: August 15, 2026 Recently-updated
No significant interaction with one another (safe to combine, neutral).
08

Sources & Further Reading

  1. NIH ODS NIH Office of Dietary Supplements — vitamin c
  2. NIH ODS NIH Office of Dietary Supplements — chromium
  3. Examine.com Examine.com — vitamin c interactions
  4. Examine.com Examine.com — chromium interactions

Reviewed by Caroline M. on August 15, 2026 for accuracy against the sources listed above. This page is educational and is not a substitute for professional medical advice.

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The matrix has 86 supplements and 7310 pairwise interactions. Click any cell to see the full breakdown.

Back To The Vitamins Chart All Vitamin C (Ascorbic Acid) Interactions All Chromium Interactions